Just to give you some idea of what topics are coming up and associated podcasts, here are some taste teasers of things ahead! Hang on for the ride….
>Asking for help – our universal reluctance to ask for help! Why? (DONE #3)
>Feeling burnt out – the importance of listening to your body and mind.
>Focusing – chunking it not multitasking it!
>Juggling – saying NO!
>Juggling – ways to help you get organised.
>Sisterhood – the importance of a circle of sisters.
>Creativity – means many things.
>A few good friends – less is more.
>Meditation – stillness. Are you crazy?
>Life – it doesn’t have to be complicated.
>Slow and steady – sometimes does win the race.
>Less is more – yes it is true!
>Abundance – have you stopped feeling the good life?
>Aging – the joys, wisdom, owning it, no more BS!
>Aging disgracefully – now that sounds like fun, at any age!
>Perfection – is overrated.
>Mixing it up – variety is the spice of life.
>Change – why? Why not? Do I have to?
>The feminine feminist – do you have to choose?
>Conditioning – women and the mental load.
>It really is a dog (or cats) life!
>Worrying – is normal!
>Self acceptance – time wasted pleasing others.
>Connecting – partners, family and friends
>Relationships change – it’s not always a bad thing.
>Mentoring – championing each other. Having the right people in the corner of your boxing ring.
>Being human – making mistakes happens. Lessons learnt.
>Budgeting is boring! Is it worth it?
>Wants vs needs – knowing the difference.
>I want that – financial goals
>Goal setting – personal, professional and community.
>Women and community – finding your tribe and time (simultaneously!)
More? The list of possibilities is endless. Want to discuss something? Email us at bekindtoyourself2@gmail.com
Iris May 6th May 2020
Be Kind to Yourselves - BK2Y 