Category Archives: Uncategorized

The importance of healthy boundaries: Personal healthy boundaries are an important way of being kind to ourselves.  Personal boundaries can be emotional, physical or spiritual. Metaphorically they are like a fence, in that they protect us from certain external things, as well as protect the things that are inside of us.  This is what personalContinue reading “BLOG# 18 The Boundary Fence!”

Well this is #BLOG 17. My previous BLOGS have been about creating a circle of good friends, good habits, not burning out, living from the heart and so on, blah blah blah, ect!  So perhaps I have already answered this question about money for you, having put these things forward first for thought and discussion?Continue reading “BLOG#17 Money – isn’t everything?”

Creating good habits for ourselves is part of taking care of ourselves and being kinder to ourselves.  Creating good habits sets us up for success, a healthy routine and achieving some of the simple and more complex things in life.  Our brains are designed to look for habits.  They enable the brain to shortcut andContinue reading “BLOG #16 In the habit?”

We live in a modern world full of expectations, goals to be achieved, schedules to adhere to and a zillion tasks it feels like to be completed.  All of these pressures sometimes overwhelm us and it all gets to us.  We forget to take a breather, feel like we are on a treadmill and thatContinue reading “BLOG # 15 Can we be happy everyday?”

I have in recent times developed a love of online shopping. Like most people I am sure, I have made some very bad purchasing decisions and ended up with things that looked nothing like what I though they looked like online, were so small that they would not even fit a small child, or IContinue reading “BLOG #14 Online Shopping. Your friend or foe?”

I consider myself a dedicated feminist. I view life constantly through a feminist lens.  I question things, challenge norms and beliefs, always with this perspective in mind.  Despite the many gains we have made as women, there are still many things to question including the subtle opinions and beliefs that often go unnoticed, challenged orContinue reading “BLOG # 12 The Feminine Feminist!”

Living life from your heart – how does that sound? Cookoo or downright Kooky! Only for the new age wide low pant hipsters who live on air, meditation and skinny almond milk chia lattes?  Still sounds pretty good to me! How often do you live life, make daily decisions, goals, plans and dreams, from yourContinue reading “BLOG # 11 Living life from the heart”

Dear Body, Have I told you lately I love you? Have I told you lately that I care? That I love all the parts of you, whatever shape and size they are.  I love my curves and softness; my hugs are large and true. But most of all I love you, for how incredible you’veContinue reading “BLOG # 10 Body – have I told you lately I love you?”

Multitasking is a skill many say comes naturally to women.  This might be true, but I feel that today we have taken multitasking to the next level! Our hectic modern lives with the multiple concurrent streams of responsibilities, be it work, family, study, home duties, finances, sporting activities, physical exercise, community, being creative  – ahhhhContinue reading “BLOG # 9 Mindless Multitasking”

Some people say they don’t have a creative bone in their body! Everyone is creative, it is just a matter of finding out what this means for you. Being creative can mean all sorts of things and is really about being spontaneous, imaginative, allowing our minds to wander and daydream.  Creativity may result in theContinue reading “BLOG #8 Creativity is not a bone in your body!”